Introducing "FOOD SWINGS" and Author Dania Matiation
If you can answer yes to one or more of the following statements, then "Food Swings: A User’s Guide for Dealing with the Call of Food" is for you:
"I think about food often"
"I used to have to eat clean my plate to be able to leave the table"
"Food ads make me hungry"
"My mom put me on my first diet when I was a child"
" Skipping meals and controling calories consume me”
"I often eat without thinking about it"
"Food is my choice for decompressing after a stressful day"
Some of you may not even be aware that we punish, bribe, reward and relieve ourselves with food because of our early experiences. And hidden persuaders only applify these responses. And aren’t fast foods too convenient today? Food Swings offers readers a way to re-wind and sever those habits rather them pass them on to your children.
As Matiation says, “The act of feeding is so much more complex than the physical act of eating. Feeding is more than swallowing food. It is nourishinging and respecting ourselves with every aspect of our being: the physical, rational, spiritual and emotional.”
“Food Swings: A User’s Guide for Dealing with the Call of Food”, is an accessible handbook for anyone who grapples with food and eating, whether using or refusing. It’s a candid, gentle and sensible book with the wisdom and experience of dietetic conversations as well as the realism of a woman who has been-there, done-that and settled down her own food swings.
Check out where you can find Food Swings on the Where to Find page or contact Dania at food.swings@the-art-of-eating.com or at 604-740-6403.